.sidebar{overflow-y:auto}.plan-nav{font-weight:700;color:var(--teal);border:1px solid #d4e1d7;margin-top:12px}.plan-home{border-color:#aac5b5;background:#eff6e5}.plan-home strong{font-size:15px}.plan-home .cat-icon{background:#36590b;color:#fff}#training-plan{max-width:1240px;margin:auto;padding:34px 42px 90px}.plan-heading{display:flex;justify-content:space-between;gap:22px;align-items:flex-start}.plan-heading h1{font-size:32px;letter-spacing:-1px;line-height:1.2;margin:10px 0 14px;outline:none}.plan-heading>div{max-width:690px}.plan-heading>button{flex-shrink:0}.plan-heading p{line-height:1.75}.plan-status{display:flex;gap:12px;align-items:center;flex-wrap:wrap;margin:20px 0;color:#63776f;font-size:12px;line-height:1.7}.plan-badge{background:#ece6da;color:#805c35;border-radius:7px;padding:4px 11px;font-weight:700}.plan-badge.approved{background:#dceee0;color:#28573d}.plan-steps{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin:28px 0 22px}.plan-step{display:flex;gap:10px;align-items:center;text-align:left;border:1px solid var(--line);border-radius:12px;padding:14px 12px;background:#fff;font-size:12px;line-height:1.45;min-height:64px}.step-number{display:grid;place-items:center;border-radius:50%;width:27px;height:27px;flex-shrink:0;background:#ecf1eb;font-weight:700}.plan-step.current{border-color:#497510;background:#e4eee6;font-weight:650}.plan-step.current .step-number{background:#497510;color:white}.plan-panel{background:white;border:1px solid var(--line);border-radius:20px;padding:26px}.plan-panel-top{display:flex;align-items:center;justify-content:space-between;gap:10px}.plan-panel h2{margin:0;font-size:21px}.plan-panel>.muted{font-size:14px;line-height:1.75;margin:12px 0 24px}.plan-count{font-size:12px;white-space:nowrap;background:#edf3ee;padding:7px 10px;border-radius:8px}.plan-fields{display:grid;grid-template-columns:1fr 1fr 1fr;gap:14px;padding-bottom:24px;border-bottom:1px solid var(--line);margin-bottom:24px}.plan-field{display:flex;flex-direction:column;gap:9px;font-size:12px;font-weight:600;min-width:0}.plan-field input,.plan-field textarea,.plan-search,.plan-duration input{color:var(--ink);background:#fafbf8;border:1px solid #ced8ce;border-radius:9px;padding:12px;font:inherit;font-size:16px;min-width:0;max-width:100%}.plan-field input{width:100%;height:47px}.plan-field textarea{resize:vertical;line-height:1.7;font-weight:400}.plan-search{width:100%;margin-bottom:20px;min-height:48px}.plan-family{border:1px solid var(--line);border-radius:12px;margin:12px 0;overflow:hidden}.plan-family>summary{padding:18px;background:#f1f5f0}.plan-family summary{cursor:pointer;min-height:48px}.plan-family summary::marker{color:var(--teal)}.plan-family summary small{font-size:11px;font-weight:400;color:#61756c;margin-left:12px}.plan-class{border-top:1px solid var(--line);padding:0 18px}.plan-class>summary{padding:16px 0;font-size:14px}.plan-available{font-size:11px;color:#7a867e;margin-left:12px}.plan-choices,.plan-choice-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;padding:0 0 18px}.plan-choice{display:flex;align-items:flex-start;gap:11px;border:1px solid var(--line);border-radius:10px;padding:13px 12px;min-height:50px;font-size:14px;line-height:1.55;cursor:pointer;overflow-wrap:anywhere}.plan-choice:hover{background:#f5f7f1}.plan-choice:has(input:checked){background:#ecf4e9;border-color:#a5c2ad}.plan-choice input{accent-color:#497510;width:19px;height:19px;flex-shrink:0;margin:1px 0 0}.plan-selection{margin-top:24px;padding-top:22px;border-top:1px solid var(--line)}.plan-selection h3{font-size:12px;text-transform:uppercase;letter-spacing:1px;color:var(--muted)}#plan-selection{display:flex;flex-wrap:wrap;gap:8px}.plan-selected-chip{background:#eaf1e7;border:1px solid #d2e1cd;border-radius:8px;padding:9px 12px;font-size:12px;min-height:40px;text-align:left}.plan-controls{display:flex;justify-content:space-between;gap:14px;margin-top:24px;padding-top:22px;border-top:1px solid var(--line)}.plan-controls button{min-height:46px}.plan-error{border:1px solid #e6cbbb;background:#fff1e7;color:#8b4327;padding:14px;border-radius:10px;line-height:1.7}.plan-empty{padding:20px;font-size:14px;color:var(--muted)}.plan-preview{font-size:12px;color:#906c38}.plan-order{font-size:12px;text-transform:uppercase;letter-spacing:1px;color:#a86c44}.plan-review-meta{display:flex;gap:12px;flex-wrap:wrap;font-size:13px;padding:15px 0 20px;line-height:1.7;border-bottom:1px solid var(--line)}.plan-phase{padding:24px 0;border-bottom:1px solid var(--line)}.plan-phase-heading{display:flex;gap:20px;align-items:center;justify-content:space-between}.plan-phase h2{font-size:18px}.plan-duration{display:flex;align-items:center;gap:10px;font-size:12px;color:var(--muted)}.plan-duration input{width:76px;text-align:center}.plan-phase ol{padding-left:26px;margin:16px 0}.plan-phase li{padding:7px 0;line-height:1.6;font-size:15px}.plan-phase li small{display:block;color:var(--muted);font-size:11px}.plan-phase .text-button{font-size:12px}.plan-total{display:block;text-align:right;font-size:18px;margin:22px 0 28px}.plan-approval{margin-top:26px;padding:24px;border:1px solid #cbdccf;background:#f2f7ef;border-radius:14px}.plan-approval>.muted{font-size:12px;line-height:1.8;margin:12px 0 0}.plan-primary{min-height:49px}.plan-success{color:#2a6040;font-weight:700;margin:0 0 16px}.plan-approval .secondary{margin-left:10px}.plan-reset-actions{display:flex;gap:10px;flex-wrap:wrap}.planning .desktop-crumb{visibility:hidden}.mobile-nav .plan-mobile-label{font-size:10px}
@media(max-width:1100px){#training-plan{padding:26px}.plan-step{padding:12px 8px;gap:7px}.plan-fields{grid-template-columns:1fr 1fr}.plan-fields>:first-child{grid-column:1/-1}}
@media(max-width:1024px){#training-plan{padding:24px 20px calc(110px + var(--safe-bottom))}.mobile-nav{grid-template-columns:repeat(5,1fr)}.plan-heading h1{font-size:28px}.plan-heading>button{font-size:12px;padding:10px}.plan-home{grid-column:1/-1}.plan-home .arrow{display:block!important}}
@media(max-width:600px){.plan-heading{gap:10px}.plan-heading h1{font-size:25px}.plan-heading .eyebrow{font-size:10px}.plan-heading p.muted{font-size:13px}.plan-steps{grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-top:20px}.plan-step{min-height:55px}.plan-panel{padding:18px 14px;border-radius:15px}.plan-panel h2{font-size:18px}.plan-fields{grid-template-columns:1fr}.plan-choices,.plan-choice-grid{grid-template-columns:1fr}.plan-class{padding:0 10px}.plan-family>summary{padding:16px 12px}.plan-family summary small{margin-left:8px}.plan-available{display:none}.plan-phase-heading{align-items:flex-start;flex-direction:column;gap:14px}.plan-duration{width:100%;justify-content:space-between}.plan-phase ol{padding-left:22px}.plan-approval{padding:18px 13px}.plan-primary{width:100%;font-size:13px}.plan-approval .secondary{margin:12px 0 0;width:100%}.plan-total{text-align:left;font-size:17px}.plan-heading{flex-wrap:wrap}.plan-heading>button{order:2}.plan-field textarea{font-size:16px}}
.plan-export-options{margin-top:28px;padding:24px 0 0;border-top:1px solid var(--line)}.plan-export-options>.muted{font-size:13px;line-height:1.8}.plan-output-toggles{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:18px 0}.plan-output-toggle{display:flex;align-items:center;gap:12px;padding:16px;text-align:left;border:1px solid #cbd8cc;border-radius:12px;min-height:64px;background:#fff;font-size:14px;font-weight:600}.plan-output-toggle[aria-pressed=true]{background:#e9f3e7;border-color:#649471;color:#255e39}.output-icon{font-size:26px;line-height:1}.output-check{margin-left:auto;border-radius:50%;background:#edf2eb;width:26px;height:26px;display:grid;place-items:center;flex-shrink:0}.plan-output-toggle[aria-pressed=true] .output-check{background:#497510;color:#fff}.plan-output-hint{font-size:12px;color:#62756b;line-height:1.85}.plan-export-options h3{font-size:12px;letter-spacing:.7px;margin:25px 0 12px}.plan-source-preview{border:1px solid var(--line);border-radius:10px;margin:9px 0;overflow:hidden}.plan-source-preview>summary{cursor:pointer;padding:16px;font-size:14px;line-height:1.65;background:#f8faf6}.plan-source-preview>summary strong{font-weight:600}.plan-source-preview>summary small{display:block;font-size:11px;color:#6b7c72;margin-left:17px}.plan-source-body{padding:18px;max-height:600px;overflow:auto;overscroll-behavior:contain}.plan-source-section{padding-bottom:22px}.plan-source-section img{display:block;object-fit:contain;height:auto;max-height:340px;max-width:100%;width:auto;margin:0 auto 18px}.plan-source-section h4{font-size:15px;line-height:1.7;margin:12px 0}.plan-source-section p{font-size:14px;line-height:1.85;text-align:justify;text-align-last:start;text-indent:1.5em}.plan-source-table{overflow:auto}.plan-source-table table{border-collapse:collapse;font-size:12px}.plan-source-table td,.plan-source-table th{border:1px solid var(--line);padding:8px;text-align:left}.plan-pdf-progress{font-size:12px;line-height:1.7;color:var(--teal)}@media(max-width:600px){.plan-output-toggles{grid-template-columns:1fr}.plan-source-body{padding:14px;max-height:470px}.plan-output-toggle{font-size:14px;padding:14px}.plan-source-preview>summary{padding:13px}}
.plan-tree+.plan-search{margin-top:8px;margin-bottom:18px}
.plan-session-fields{padding-top:18px;padding-bottom:0;margin-bottom:0;border-top:1px solid var(--line);border-bottom:0}